Post by sorkarhira on Nov 9, 2024 0:58:40 GMT -4
We think we can control our emotions, but is this really true?
Emotional contagion is a phenomenon in which one person's mood is transmitted to other people. The psychological state can spread to specific individuals or to an entire group. Emotional contagion occurs only during contact between people - personal or virtual.
There are many points of view on the reasons for the transfer of emotional states between people. One of these was expressed by psychologist Elaine Hatfield. According to her, contagion of emotions occurs through automatic copying of facial expressions, voice, gestures and posture of a person. Through unconscious repetition of other people's movements, we gradually adopt the same feelings as our interlocutor.
Elaine Hatfield believes that emotional contagion is divided into two stages:
Stage 1. We borrow the mood of the interlocutor. For example, if a person addresses us with a smile, then we automatically smile back.
Stage 2. Our emotions website development service depend on non-verbal means of communication. An angry expression changes a good mood to a bad one.
Psychologists John Casiopo and Richard Rapson also conducted a study of emotional contagion. They believe that people's conscious assessment is largely influenced by the opinions of others. Consequently, the intensity of emotional contagion will be affected by the following factors: individual personality characteristics, how susceptible a person is to influence, and whether the relationships in the group are strong.
To summarize: These two opposing opinions boil down to a dispute about the natural and the social in man. Hatfield argues that emotional contagion occurs involuntarily and unconsciously, at the level of sensory communication. Casiopo and Rapson are convinced that this is, on the contrary, a meaningful process and necessary for the social comparison of man with society.
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Is emotional contagion good or bad?
Emotional contagion is not something negative or positive in itself. It is part of our psyche, since a person is a social being. But the result of emotional contagion depends on the situation. For example, if a leader in a company wants to motivate and inspire employees to work, then this is a positive influence. If a person wants to manipulate others with emotions, then this is a negative impact on others.
We asked Victoria Shimanskaya, a doctor of psychology, founder of the company SKILLFOLIO.ru and author of a course on emotional intelligence on the platform “Russia – the Land of Opportunities,” to talk about the nature of emotional contagion.
"Understanding, recognizing the emotions of others and empathy are one of the key factors in human evolutionary development. Emotional intelligence is associated with mirror neurons and a number of other brain systems. It is necessary to act productively in a team, which is one of the important aspects of survival, as well as to effectively undergo training.
Why does this evolutionary mechanism of empathy actually become destructive and turn into emotional contagion? The anxiety and experiences of other people, aggression and complex emotions that came to signal the need to change something, lead to panic, scandals and other unpleasant consequences. The fact is that the limbic system works faster than the mind has time to process the information, and, accordingly, transmits the signal to the body faster.
Empathy provokes several components of the brain zones, including those associated with internal egoistic experience, no matter how strange it may sound. It is important to recognize the fact of empathy for another person, to understand what emotions he is experiencing and to determine the cause of the emotional experience. If the cause is determined correctly, then a person can, through empathy and complex skills of emotional intelligence, help another to cope with the experience and difficult situation. But if the factor of development of emotional intelligence is insufficient, that is, the experiences remain at the level of the reaction of the limbic system, then empathy becomes a destructive action and turns into emotional contagion."
Negative emotions are transmitted to other people faster than positive ones. But this fact does not affect people with developed emotional intelligence. If you want to learn how to manage your feelings, resist other people's influence, and respond correctly to feedback, then watch the free online training " Tropic of Empathy " by Victoria Shimanskaya. Registration on the site will take less than 2 minutes!
Emotional contagion is a phenomenon in which one person's mood is transmitted to other people. The psychological state can spread to specific individuals or to an entire group. Emotional contagion occurs only during contact between people - personal or virtual.
There are many points of view on the reasons for the transfer of emotional states between people. One of these was expressed by psychologist Elaine Hatfield. According to her, contagion of emotions occurs through automatic copying of facial expressions, voice, gestures and posture of a person. Through unconscious repetition of other people's movements, we gradually adopt the same feelings as our interlocutor.
Elaine Hatfield believes that emotional contagion is divided into two stages:
Stage 1. We borrow the mood of the interlocutor. For example, if a person addresses us with a smile, then we automatically smile back.
Stage 2. Our emotions website development service depend on non-verbal means of communication. An angry expression changes a good mood to a bad one.
Psychologists John Casiopo and Richard Rapson also conducted a study of emotional contagion. They believe that people's conscious assessment is largely influenced by the opinions of others. Consequently, the intensity of emotional contagion will be affected by the following factors: individual personality characteristics, how susceptible a person is to influence, and whether the relationships in the group are strong.
To summarize: These two opposing opinions boil down to a dispute about the natural and the social in man. Hatfield argues that emotional contagion occurs involuntarily and unconsciously, at the level of sensory communication. Casiopo and Rapson are convinced that this is, on the contrary, a meaningful process and necessary for the social comparison of man with society.
Take online courses for free
and discover new opportunities
Start studying
Is emotional contagion good or bad?
Emotional contagion is not something negative or positive in itself. It is part of our psyche, since a person is a social being. But the result of emotional contagion depends on the situation. For example, if a leader in a company wants to motivate and inspire employees to work, then this is a positive influence. If a person wants to manipulate others with emotions, then this is a negative impact on others.
We asked Victoria Shimanskaya, a doctor of psychology, founder of the company SKILLFOLIO.ru and author of a course on emotional intelligence on the platform “Russia – the Land of Opportunities,” to talk about the nature of emotional contagion.
"Understanding, recognizing the emotions of others and empathy are one of the key factors in human evolutionary development. Emotional intelligence is associated with mirror neurons and a number of other brain systems. It is necessary to act productively in a team, which is one of the important aspects of survival, as well as to effectively undergo training.
Why does this evolutionary mechanism of empathy actually become destructive and turn into emotional contagion? The anxiety and experiences of other people, aggression and complex emotions that came to signal the need to change something, lead to panic, scandals and other unpleasant consequences. The fact is that the limbic system works faster than the mind has time to process the information, and, accordingly, transmits the signal to the body faster.
Empathy provokes several components of the brain zones, including those associated with internal egoistic experience, no matter how strange it may sound. It is important to recognize the fact of empathy for another person, to understand what emotions he is experiencing and to determine the cause of the emotional experience. If the cause is determined correctly, then a person can, through empathy and complex skills of emotional intelligence, help another to cope with the experience and difficult situation. But if the factor of development of emotional intelligence is insufficient, that is, the experiences remain at the level of the reaction of the limbic system, then empathy becomes a destructive action and turns into emotional contagion."
Negative emotions are transmitted to other people faster than positive ones. But this fact does not affect people with developed emotional intelligence. If you want to learn how to manage your feelings, resist other people's influence, and respond correctly to feedback, then watch the free online training " Tropic of Empathy " by Victoria Shimanskaya. Registration on the site will take less than 2 minutes!